See Why Rice Military Has Trusted Us For Nearly 7 Years
3 Sessions For Just $30Save Over$130Today
Experience the workout that’s helped Houston locals get stronger, fitter, & more confident through expert coaching and a supportive community.
443 Google Reviews & 4.9-Star Rating
Women-Owned Local Business
Expert Coaching Every Class
Strength, Cardio & Hybrid Workouts
New Clients Only. Limited-Time Introductory Offer
TRAINING
RICE MILITARY
443 GOOGLE REVIEWS • 4.9 STARS
See Why Rice Military Has Trusted Us For Nearly 7 Years
3 Sessions For Just $30
(+ INBODY SCAN) Save Over $130 Today
Experience the workout that’s helped Houston locals get stronger, fitter, & more confident through expert coaching and a supportive community.
Women-Owned Local Business
Expert Coaching Every Class
Strength, Cardio & Hybrid Workouts
New Clients Only. Limited-Time Introductory Offer
Join F45 Rice Military Today
TRAINING
RICE MILITARY
400+ GOOGLE REVIEWS • 4.9 STARS
See Why Rice Military Has Trusted Us For Nearly 7 Years
3 Sessions For Just $30
(+ INBODY SCAN) Save Over $130 Today
Experience the workout that’s helped Houston locals get stronger, fitter, & more confident through expert coaching and a supportive community.
Women-Owned Local Business
Expert Coaching Every Class
Strength, Cardio & Hybrid Workouts
New Clients Only. Limited-Time Introductory Offer
Join F45 Rice Military Today
400+ GOOGLE REVIEWS • 4.9 STARS
See Why Rice Military Has Trusted Us For Nearly 7 Years
3 Sessions For Just $30
(+ INBODY SCAN) Save Over $130 Today
Women-Owned Local Business
Expert Coaching Every Class
Strength, Cardio & Hybrid Workouts
New Clients Only. Limited-Time Introductory Offer
400+ GOOGLE REVIEWS • 4.9 STARS
See Why Rice Military Has Trusted Us For Nearly 7 Years
Women-Owned Local Business
Expert Coaching Every Class
Strength, Cardio & Hybrid Workouts
New Clients Only. Limited-Time Introductory Offer
What Makes F45 Rice Military Different
Trusted by 400+ Houston Members
4.9 stars from people who came in unsure, out of shape, or restarting their fitness - and stayed because it finally worked for them.
Coaches Who Notice When You’re Gone
They know your name, your limitations, & your goals - and they actually pay attention if you miss a class. That’s why people stop starting over here.
You Don’t Need To Be Fit To Start
New, returning, or dealing with injuries - we coach every movement and adjust everything in real time so you’re never left guessing or left behind.
Accountability That Feels Like Support
f you miss a few days, someone notices. If you show up, you’re greeted as you belong. That’s why this becomes the first routine people actually keep.
Built for Busy Houston Schedules
Every workout is 45 minutes long, so you can train hard, get results, & still have time for work, family, and averything else on your schedule.
You Don’t Have To Think — Just Show Up Ready For The Vibe
Music on. Energy high. We handle everything else. Follow the coach through a structured 45-minute workout—no guessing, no planning. High fives included.
Trusted by 400+ Houston Members
4.9 stars from people who came in unsure, out of shape, or restarting their fitness - and stayed because it finally worked for them.
Came Back After Injury & Months Off - & Still Going Strong
“I was battling an adductor injury & hadn’t worked out in months. The coaches helped me modify movements without making me feel out of place. Now I’ve completed 25+ classes and actually look forward to coming.”
Ekaterina
Joined for Fitness. Stayed for the Coaching & Support
“The coaches know your name, correct your form, and genuinely care about your progress. They even helped me prepare for Hyrox with extra tips and guidance. It feels welcoming, challenging, and safe at the same time.”
Nadia
Couldn’t recommend a better F45 studio than Rice Military!
A great place to workout, build friendships and be inspired/reinspired in fitness! Coaches are more than ready to help you with technique, modifications and are encouraging. This studio offers many extras such as bonding events as well as specialized classes. Leading up to Hyrox, the studio hosted Hyrox specific classes weekly as well as HYROX branded classes such as PFT.As a Hyrox athlete, this was great help! They hold you accountable and are as excited to see your improvements and results as you are yourself!
Felix J. Zhang
Most members didn’t join because they were already consistent - they joined because they weren’t. This is the first place that helped them change that.
Bring them in for a complimentary drop-in class - no strings, no pressure. When they join our family, you earn $75 in studio credit toward your membership or merch.
